The Lotus Healing Centre

Yoga

YOGA Term 1 2010
Starts: Mon 1st FEB – 8 weeks course

Hatha YOGA

Monday	Tuesday	Wednesday	Thursday	Saturday
7.40pm I	6pm B2	10am & 10.30am over 50s	8.50am B2 I	8.50am I
8.30pm Meditation	6.15pm B1	6pm B1	10.10am I	9.30am B2
	7.15pm I	6.15pm I	6.30pm B1	10.40am B1
	7.30pm B2	7.15pm B2	7.30pm B2 I
		7.30pm B1	7.40pm B1
		8:30pm B1

Iyengar YOGA

Monday

6pm I

7.15pm B1 B2

Prenatal Yoga

Monday	Tuesday	Wednesday	Thursday	Saturday
6.30pm	8.30pm	11.10am	6.15pm	10am

Baby OM ( Mother & Baby)

Thursday

11.30am

Course levels

(B1) Beginners– Brand new to Yoga, or less than 6mths
(B2) Those with a minimum of 6 months consistent practice
( I ) Those with a minimum of 12 months consistent practice